Arena Organica 100% Organic Moong Dal (1KG) – मूंग दाल, cultivated in our organic farms located in different parts of Rajasthan, has many health benefits.
Packed with protein and low on carbs, moong dal (also known as green gram) is one of the most recommended vegetarian superfoods. An integral part of the Indian diet, it is extremely light and easy to digest.
Compared to other dals, moong dal is low on carbs, making it a healthier option. One of the more important benefits of moong dal is its protein content. A 100 g serving of the dal can provide you with about 3 g protein.
Health Benefits:
- Aids Weight Loss
- Improves Heart Health
- Rich in Nutrients
- Improves Digestive Health
- Boosts Blood Circulation
Read More/Source : https://www.healthline.com/nutrition/sesame-oil-benefits
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