Chawanprash
Know Your Product(KYP)
Chawanprash (also spelled chyavanaprasha, chyavanaprash, chyavanaprasam, chamanprash and chyawanaprash) is a cooked mixture of sugar, honey, ghee, Indian Gooseberry (amla) , sesame oil, berries and various herbs and spices. It is prepared as per the instructions suggested in Ayurvedic texts. Chyawanprash is widely sold and consumed in India as a dietary supplement
Chawanprash is an excellent tonic for good health, stamina and immunity for the entire family.
Health Benefits
- It prevents Infections, especially cough & cold.
- It helps fortify the body’s own internal defence mechanism – The Immune System
- Chawanprash helps build general resistance and increasing stamina
- Helps in reducing fatigue and tiredness.
Methods of Use:
- You can have chawanprash with milk before sleep or during breakfast.
- Eat it Directly
Know Your Product(KYP) (Continued)
Taste
Chyawanaprash tastes sweet and sour at the same time. The taste is largely dominated by the flavours of honey, ghee (melted butter and heated as well) and amla and the smell by ghee and other spices including sandalwood, cinnamon and cardamom.
Origin
Chyawanprash is an ancient formulation and product. Various Indian holy books like Mahabharata, Puranas etc., relate that Ashwini Kumar brothers, the twins, who were Raja Vaidya (Royal Physicians) to Devas during Vedic times, first prepared this formulation for Chyawan Rishi at his Ashram on Dhosi Hill near Narnaul, Haryana, India, hence the name Chyawanprash. The first historically documented formula for chyawanprash appears in the Charaka Samhita, the ancient Ayurvedic treatise from the early first millennium BCE.
Source: Wikipedia
Read More: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6571565/
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