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Ragi is a crop that can withstand severe drought conditions and can be easily grown throughout the year. Nutritionally, when ragi is used as a whole grain, it is higher in protein and minerals in comparison with all other cereals and millets. It is a remarkable source of protein, making it perfect for vegetarian diets.
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Read More/Source : https://www.medindia.net/patients/lifestyleandwellness/magical-millets-for-your-health-benefits.htm
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